TRAUMA

Therapy & Coaching


Regardless of the nature of the experiences that impact a person, we often carry the negative effects around with us whether we are aware of it or not.

Trauma resolution therapy helps clear lingering negative emotions and energy from upsetting events in the past that currently influence daily life patterns. While trauma is often considered to be PTSD related to large events such as sexual assault, physical abuse, or surviving an attack or disaster, it can also be “smaller” experiences such as growing up in an alcoholic family, being bullied as a child, car accidents, or the affects of a spouse or partner’s affair or betrayal.

Regardless of the nature of the experiences that impact a person, we often carry the negative effects around with us whether we are aware of it or not. The trauma techniques used with our clients aim to gently release those negative feelings, effectively “unburdening” clients so they can move forward in life with more confidence, safety, and clarity.

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MEET KARI

Kari Whittmann Lata, MS, LMFT, LCPC
Licensed Clinical Professional Counselor
Marriage & Family Therapist

Grow Therapy is honored to have Kari as a clinician with a specialization in trauma therapy. While using traditional talk therapy methods frequently, Kari’s primary trauma techniques are Holographic Memory Resolution (HMR) and Emotional Freedom Technique (EFT). She is also trained in EMDR.

TRAUMA TECHNIQUES

The techniques used in trauma therapy are:

  • Holographic Memory Resolution

  • Eye Movement Desensitization and Reprocessing

  • Emotional Freedom Technique

Click a link below to learn more.